Pan Seared Sea Bass with Warm Vinaigrette
by: Chef Mike Shannon
Introduction
The warm herb vinaigrette can be paired with any thick, white fish fillet such as mahi-mahi or halibut.
Ingredients
- 6 5-ounce sea bass fillets
- salt and pepper, to taste
- neutral oil
- 3 tablespoons sherry vinegar
- 3 tablespoons extra virgin olive oil
- 1-2 tablespoons fresh parsley, chopped
- 1-2 tablespoons fresh chives, chopped
- 3 cups arugula
Instructions
Season both sides of the fillets.
In a heavy sauté pan or cast iron skillet over medium heat, on a Wolf Burner, heat oil until hot but not smoking. Place fillets in a sauté pan and cook for about 5 to 7 minutes, turning once. Remove and place on warmed plates.
Wipe oil from the pan and add the vinegar, oil, and herbs. Bring to a boil, taste for seasoning, and adjust. Top fillets with arugula and hot vinaigrette.